If you search for Shilajit online today, you’ll see all kinds of claims: More energy, better male vitality, anti-aging, improved metabolism, support for healthy blood sugar, better skin, weight management, and even benefits related to brain health and physical endurance. Over time, this has led many people to see Shilajit as simply a supplement for improving sexual performance. As a sixth-generation practitioner of traditional Tibetan medicine, I believe this misses two of th